{"id":3869,"date":"2026-05-28T07:59:06","date_gmt":"2026-05-28T05:59:06","guid":{"rendered":"https:\/\/re-move.dk\/?p=3869"},"modified":"2026-05-28T08:00:05","modified_gmt":"2026-05-28T06:00:05","slug":"pauser-tillad-vaerdifulde-mellemrum-i-skolen","status":"publish","type":"post","link":"https:\/\/re-move.dk\/?p=3869","title":{"rendered":"Pauser \u2013 tillad v\u00e6rdifulde mellemrum i skolen"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-padding-right:10%;--awb-padding-left:10%;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:84;line-height:1.4;\"><h3 style=\"font-size: 50px; font-weight: 500; text-align: center;\"><span style=\"color: #ffffff;\">Pauser \u2013 tillad v\u00e6rdifulde mellemrum i skolen<\/span><\/h3><\/h1><\/div><div class=\"fusion-image-element fusion-image-align-left in-legacy-container\" style=\"text-align:left;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"margin-right:25px;float:left;\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/tidsskrift.dk\/forumforidraet\/article\/view\/111397\/160426\" target=\"_self\" aria-label=\"output-onlinepngtools\"><img decoding=\"async\" width=\"86\" height=\"86\" src=\"http:\/\/re-move.dk\/wp-content\/uploads\/2019\/02\/output-onlinepngtools.png\" alt class=\"img-responsive wp-image-1188\" srcset=\"https:\/\/re-move.dk\/wp-content\/uploads\/2019\/02\/output-onlinepngtools-66x66.png 66w, https:\/\/re-move.dk\/wp-content\/uploads\/2019\/02\/output-onlinepngtools.png 86w\" sizes=\"(max-width: 86px) 100vw, 86px\" \/><\/a><\/span><\/div><div class=\"fusion-text fusion-text-1\"><p style=\"font-weight: 400;\"><span style=\"color: #ffffff;\">Pauser i skolen skal ikke kun forst\u00e5s som (tilf\u00e6ldige) pauser, men kan derimod anskues som et vigtigt didaktisk redskab til at skabe fokus, momentum, f\u00e6llesskab og (arbejds-)gl\u00e6de i undervisningen. Det er en af grundpointerne i Lise A. R\u00e9ols artikel: \u201dPauser \u2013 tillad v\u00e6rdifulde mellemrum i skolen\u201d.<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"color: #ffffff;\">I skolen s\u00e5vel som i samfundet generelt synes der at v\u00e6re et tiltagende behov for pause \u2013 fra krav, pr\u00e6station, stimulation, information, acceleration, og fra at sidde stille. Artiklen peger p\u00e5 l\u00e6rernes forpligtelse til at forholde sig til elevernes behov for pause, og den unders\u00f8ger, hvordan vi kan forst\u00e5 pauser i undervisningen. I artiklen henvises til forskning, der tyder p\u00e5, at s\u00e5vel meditative stillepauser som aktive pauser kan v\u00e6re befordrende for elevernes opm\u00e6rksomhed, affektregulering og empati. I artiklen argumenteres der for en `pause-didaktik\u00b4, hvor l\u00e6rerne i undervisningsplanl\u00e6gning er opm\u00e6rksomme p\u00e5, om undervisningsaktiviteterne har et 1) udadrettet eller indadrettet fokus, 2) har individuelt eller f\u00e6lles fokus, 3) er l\u00e6rerstyrede eller elevstyrede og 4) giver mulighed for at v\u00e6re fysisk aktiv eller f\u00e5 ro p\u00e5 kroppen.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Du kan l\u00e6se artiklen i<\/span> <a href=\"https:\/\/kvan.dk\/vare\/kvan-134-overgange-i-paedagogisk-praksis\/\">KVAN<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e6s om hvordan pauser i skolen kan anskues som et vigtigt didaktisk redskab til at skabe fokus, f\u00e6llesskab og gl\u00e6de i undervisningen. <\/p>\n","protected":false},"author":3,"featured_media":3870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[2,456,476,3,460,474],"tags":[49,312,542],"class_list":["post-3869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikler","category-bevaegelse-i-skolen","category-bevaegelse-i-skolen-og-artikel","category-seneste-indlaeg","category-skole-fritid","category-skole-fritid-og-artikel","tag-bevaegelse","tag-bevaegelse-i-skolen","tag-pauser"],"rttpg_featured_image_url":{"full":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-scaled.jpg",2560,1707,false],"landscape":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-scaled.jpg",2560,1707,false],"portraits":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-150x150.jpg",150,150,true],"medium":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-300x200.jpg",300,200,true],"large":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-2048x1365.jpg",2048,1365,true],"trp-custom-language-flag":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-18x12.jpg",18,12,true],"authorship-box-avatar":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-150x150.jpg",150,150,true],"authorship-box-related":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-70x70.jpg",70,70,true],"blog-large":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-669x272.jpg",669,272,true],"blog-medium":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-320x202.jpg",320,202,true],"recent-posts":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-700x441.jpg",700,441,true],"recent-works-thumbnail":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-66x66.jpg",66,66,true],"fusion-200":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-200x133.jpg",200,133,true],"fusion-400":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-400x267.jpg",400,267,true],"fusion-600":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-600x400.jpg",600,400,true],"fusion-800":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-800x533.jpg",800,533,true],"fusion-1200":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-1200x800.jpg",1200,800,true],"portfolio-full":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-940x400.jpg",940,400,true],"portfolio-one":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-540x272.jpg",540,272,true],"portfolio-two":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-460x295.jpg",460,295,true],"portfolio-three":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-300x214.jpg",300,214,true],"portfolio-five":["https:\/\/re-move.dk\/wp-content\/uploads\/2026\/05\/COLOURBOX8675485-177x142.jpg",177,142,true]},"rttpg_author":{"display_name":"Lise R\u00e9ol","author_link":"https:\/\/re-move.dk\/?author=3"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/re-move.dk\/?cat=2\" rel=\"category\">Artikler<\/a> <a href=\"https:\/\/re-move.dk\/?cat=456\" rel=\"category\">Bev\u00e6gelse i skolen<\/a> <a href=\"https:\/\/re-move.dk\/?cat=476\" rel=\"category\">Bev\u00e6gelse i skolen og artikel<\/a> <a href=\"https:\/\/re-move.dk\/?cat=3\" rel=\"category\">Seneste indl\u00e6g<\/a> <a href=\"https:\/\/re-move.dk\/?cat=460\" rel=\"category\">Skole Fritid<\/a> <a href=\"https:\/\/re-move.dk\/?cat=474\" rel=\"category\">Skole Fritid og artikel<\/a>","rttpg_excerpt":"L\u00e6s om hvordan pauser i skolen kan anskues som et vigtigt didaktisk redskab til at skabe fokus, f\u00e6llesskab og gl\u00e6de i undervisningen.","_links":{"self":[{"href":"https:\/\/re-move.dk\/index.php?rest_route=\/wp\/v2\/posts\/3869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/re-move.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/re-move.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/re-move.dk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/re-move.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3869"}],"version-history":[{"count":2,"href":"https:\/\/re-move.dk\/index.php?rest_route=\/wp\/v2\/posts\/3869\/revisions"}],"predecessor-version":[{"id":3872,"href":"https:\/\/re-move.dk\/index.php?rest_route=\/wp\/v2\/posts\/3869\/revisions\/3872"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/re-move.dk\/index.php?rest_route=\/wp\/v2\/media\/3870"}],"wp:attachment":[{"href":"https:\/\/re-move.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/re-move.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/re-move.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}